Local. Family-Owned. Community-Centered.

Nestled beside Auburn Station, we're more than just a gym; we're a family that champions a fulfilling experience for every member.

Comfort and community await you here; chat with neighbours, create new friendships, and achieve your fitness goals with confidence.

  • Josh

    The human body is incredible, and each one teaches us something new. My goal? Help you care for your body in your own, unique way, boosting your knowledge step by step.

    I embrace all movements - running, lifting, even crawling - as long as it's fun. Because if you're not enjoying it, why bother? Let's make health exciting.

  • Ewen

    I thrive on the fine points of strength and conditioning. In my sessions, expect a supportive chat and practical tips to boost your speed, strength, and overall movement.

    I'm here to ensure you feel fantastic, moving confidently and capably.

  • Ben

    Fitness is a lifelong journey for me, grounded in over a decade of experience and a deep love for basketball and strength training.

    My education in Exercise Science enriches my coaching, aiming to keep you active for life.

    At Grouse, I'm your guide to understanding the significance of our exercises and enhancing your connection to your body. Leave every class feeling confident and fulfilled.

Coaches in every class

  • Seek advice on exercises.

  • Discuss injury concerns or discomfort.

  • Explore strategies for healthier living.

With our dedicated coaches, you can be certain you’re going to be working hard, and getting results that stick.