Having confidence in my body is very important to me and finding Everyday Athletes has given me just that. Through close examination and a personal approach, my training now has so much more purpose and I can see the benefits of my training in my sports.I have learned how to balance my workload while strengthening my posture and legs. In a short period of time, I have increased my squat PB by 10kg’s.With my next boxing bout fast approaching, I am excited to exploit my opponent with my new found explosive power.A huge thanks goes out to the crew at Everyday Athletes.