As qualified nutritionists, our trainers provide a practical approach to the critically important element of nutrition education and coaching. We provide the insight and support you need to make lifelong, easy-to-implement nutritional changes for lifestyle change – without giving up the things you love.
- In-depth pre-consultation questionnaire and food diary to determine where you are today
- 30 minute one-on-one consultation with a qualified nutritionist including nutritional history, current challenges and tactics for success
- 6 week plan for nutrition and lifestyle change including goals, emailed for ease of reference
- Ongoing support and goal tracking